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Hunger Games
Growwwwwl. GROWWWWL. Ugh, it’s 10 p.m. and my stomach will not stop growling. Why am I so HUNGRY? Ah yes, I must be in full-fledged-training-can’t-keep-up-with-my-calories mode. This always happens to...
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Breakfast of Champions
The Best Part of Waking Up Is A Smoothie In Your Cup. For years, my husband has chided me for my lackluster breakfast-eating. But I’m just not a breakfast kinda gal. Since high school, I’ve been...
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Breaking Through the Wall (with Meb and Deena)
Mere hours after Kenyan Dennis Kimetto set a marathon world record in Berlin Sunday, about 300 eager Chicago Marathoners-in-training gathered to hear from world-class marathoners Meb Keflezighi and...
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Nutrition Basics
Breakfast of champions. If you’re just getting into running, you’re probably like I was: hungry, all the time. Now that I’ve been running for awhile, I have developed some strategies for balancing my...
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Runner Confessional #2
I don’t like bananas. The snack buffet following pretty much every single race, no matter how big or small, prominently features bananas. They are a magical fruit for athletes, boasting oodles of...
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